An Ayurvedic therapy involving a continuous, gentle stream of warm herbal oil, milk, or buttermilk poured onto the forehead.

Shirodhara

Shirodhara is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects.

Shirodhara is a purifying and rejuvenating therapy designed to eliminate toxins and mental exhaustion as well as relieve stress and any ill effects. It is also helpful for patients after a stroke. This therapy helps enhance the functions of the central nervous system as a whole. Shirodhara (Shiro- Head; Dhara-Flow) is a unique form of ancient therapy where pouring oil on the forehead from a specific height for a specific period continuously and rhythmically allows the oil to run through the scalp and into the hair. The concept of Shirodhara is mainly concerned with the application of oil and other liquids (like milk or buttermilk) associated with specific clinical conditions. This treatment is considered to be divine as it gives a whole new experience and helps in relaxation and Detoxifying the Body.

Benefits of Shirodhara

Very beneficial for people with Vata / Pitta imbalance
Aids Memory
Relieves from Anxiety and Nervousness
Promotes better sleep
Body gets Strengthened
Improves Concentration
The Solution to many Eyes Disorders
Sleep is induced and Ageing is slowed
Increases Blood Circulation in the head and brain
Improves hearing and clears nasal problems.
Benefits chronic headaches and migraines
Reduces stress
Increase the Blood Circulation of the head and brain
Improves vision, and hearing and clears nasal problems.

45 minute - 220 PLN

Shirodhara

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